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Good evening, Alex.

Monday, 12 October · 20:16

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  1. Today
  2. Your pattern
  3. Last 28 days
  4. Next days
  5. Learn

Today

Some bufferHistory
RECORDED FOR TODAY

All logged. You can add something later at any time.

Your pattern

ClearAll patterns

Last 28 days

In the 12–24 h after Coffee, windows containing symptom logs were 3.1× as frequent as in the comparison period (5 trigger observations).

5 observations · Evidence

This signal describes recorded observations. Missing entries are not symptom-free days; other factors may play a role.

Frequency only, not proof of cause or a diagnosis.

Last 28 days

PremiumHistory
Entries
18
Average Bristol
6.3
Days with high urgency
5
Active days
24/28
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
  • Mon

No observation — not automatically symptom-free

Comparison with your own baseline is available with Premium.

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Next days

PlanningPlanning details
  1. Plan mindfully
  2. Plan mindfully
  3. Plan mindfully

Planning aid from log patterns, not a guarantee or medical clearance.

Not a forever diet — test, then rebuild your tolerance.

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