Knowledge
Grounded reading on IBS, Bristol, and nutrition
Clinically grounded articles: no hype, no marketing promises. Every piece is reviewed against the same German medical-advertising rules (HWG) the product follows.
Tools & comparison
Cara Care alternatives: IBS apps compared (DiGA, tracker, hypnosis)
Honest verdict plus a 12-dimension comparison: which IBS app fits which need: prescription DiGA, hypnosis programme, multi-condition tracker, or privacy-first logbook.
Tools & comparison
IBS DiGA, prescription apps, and DarmKompass, the honest comparison
A DiGA is a BfArM-listed app on prescription, paid by statutory insurance. For IBS, exactly one exists, Cara Care. DarmKompass is not a DiGA and works without prescription.