Knowledge

Grounded reading on IBS, Bristol, and nutrition

Clinically grounded articles — no hype, no marketing promises. Every piece is reviewed against the same German medical-advertising rules (HWG) the product follows.

Foundations
Understanding the Bristol stool scale — what the 7 types mean
Seven types, one scale, two decades of clinical use. What the Bristol stool scale actually measures — and why a single day says almost nothing.
7 min read · Read →

Understanding the Bristol stool scale — what the 7 types mean